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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Location

Office Hours

Southampton Chiropractic & Wellness Center, PC

Primary Location

Monday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Tuesday:

10:00 am-6:00 pm

Wednesday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Thursday:

Closed

Friday:

8:00 am-1:00 pm

Saturday:

8:00 am-11:00 am

By Appt. only

Sunday:

Closed

Testimonials

  • "Dr. Chris and the staff are by far the best around! I love the personal attention. I highly recommend the Ann Penman Laser Therapy too... I had it a few years ago, quit smoking with no withdraw. I had started in 7th grade and quit at 37. AWESOME!!"
    PATRICIA G. SOUTHAMPTON, PA