Foam Roll

image of man using foam roller.

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

Location

Office Hours

Southampton Chiropractic & Wellness Center, PC

Primary Location

Monday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Tuesday:

10:00 am-6:00 pm

Wednesday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Thursday:

Closed

Friday:

8:00 am-1:00 pm

Saturday:

8:00 am-11:00 am

By Appt. only

Sunday:

Closed

Testimonials

  • "Dr. Chris and the staff are by far the best around! I love the personal attention. I highly recommend the Ann Penman Laser Therapy too... I had it a few years ago, quit smoking with no withdraw. I had started in 7th grade and quit at 37. AWESOME!!"
    PATRICIA G. SOUTHAMPTON, PA